Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 2/8/21 @ 7:10 PM
Difficulty: 6.38 / 10
244kj
97rpm
38%
18mph
10 min Fitness Goals Meditation
Ross Rayburn
Tuesday 1/5/21 @ 6:0 PM
Difficulty: 3.09 / 10
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Thursday 12/31/20 @ 9:41 PM
Difficulty: 3.05 / 10
5 min Fitness Goals Meditation
Anna Greenberg
Monday 12/28/20 @ 5:1 PM
Difficulty: 2.74 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 11/17/20 @ 6:38 PM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/17/20 @ 5:56 PM
Difficulty: 6.37 / 10
257kj
99rpm
38%
19mph
280kj
97rpm
39%
19mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 10/24/20 @ 8:33 PM
Difficulty: 7.47 / 10
281kj
95rpm
40%
19mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 10/22/20 @ 3:14 PM
Difficulty: 7.69 / 10
274kj
95rpm
40%
19mph