desertmom5
Capo Beach, CA
Total Rides: 241
desertmom5
Capo Beach, CA
Total Rides: 241

Workouts

5 min Cool Down Ride
Matt Wilpers
Wednesday 9/22/21 @ 1:47 AM
Difficulty: 3.17 / 10
19kj
89rpm
29%
13mph
45 min Power Zone Ride
Ben Alldis
Wednesday 9/22/21 @ 12:58 AM
Difficulty: 8.24 / 10
447kj
96rpm
41%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/19/21 @ 10:17 PM
Difficulty: 3.16 / 10
 
60 min Power Zone Endurance Ride
Olivia Amato
Sunday 9/19/21 @ 9:8 PM
Difficulty: 7.51 / 10
559kj
98rpm
40%
19mph
5 min Cool Down Ride
Hannah Corbin
Friday 9/17/21 @ 10:33 PM
Difficulty: 3.63 / 10
34kj
87rpm
38%
17mph
45 min Power Zone Endurance Ride
Ben Alldis
Friday 9/17/21 @ 9:44 PM
Difficulty: 6.52 / 10
400kj
96rpm
40%
19mph
45 min Power Zone Ride
Denis Morton
Tuesday 9/14/21 @ 10:30 PM
Difficulty: 7.53 / 10
438kj
98rpm
41%
20mph
5 min Cool Down Ride
Jess King
Sunday 9/12/21 @ 9:56 PM
Difficulty: 3.63 / 10
32kj
91rpm
36%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/12/21 @ 8:51 PM
Difficulty: 6.98 / 10
541kj
96rpm
40%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 9/11/21 @ 12:53 AM
Difficulty: 6.97 / 10
401kj
94rpm
40%
19mph