desertmom5
Capo Beach, CA
Total Rides: 241

Following

desertmom5
Capo Beach, CA
Total Rides: 241

Following

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Saturday 3/14/20 @ 12:41 AM
Difficulty: 6.36 / 10
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248kj
91rpm
40%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 3/10/20 @ 11:20 PM
Difficulty: 3.37 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 3/10/20 @ 10:27 PM
Difficulty: 8.03 / 10
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417kj
89rpm
42%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/8/20 @ 11:29 PM
Difficulty: 3.13 / 10
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10 min Relaxing Meditation
Kristin McGee
Sunday 3/8/20 @ 11:17 PM
Difficulty: 2.85 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/8/20 @ 10:7 PM
Difficulty: 7.21 / 10
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523kj
87rpm
42%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 3/6/20 @ 6:32 PM
Difficulty: 3.84 / 10
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30 min Power Zone Ride
Christine D'Ercole
Friday 3/6/20 @ 5:58 PM
Difficulty: 7.63 / 10
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254kj
92rpm
39%
18mph
45 min Power Zone Ride
Denis Morton
Tuesday 3/3/20 @ 1:16 AM
Difficulty: 7.8 / 10
View Class
400kj
88rpm
42%
19mph
5 min Post-Ride Stretch
Olivia Amato
Monday 3/2/20 @ 1:54 AM
Difficulty: 3.49 / 10
View Class