desertmom5
Capo Beach, CA
Total Rides: 241
Following
desertmom5
Capo Beach, CA
Total Rides: 241
Following
Workouts
5 min Basics: Emotional Balance
Anna Greenberg
Thursday 4/2/20 @ 12:34 AM
Difficulty: 2.67 / 10
5 min Peak Performance Meditation
Aditi Shah
Tuesday 3/31/20 @ 2:26 AM
Difficulty: 2.68 / 10
5 min Basics: Emotional Balance
Anna Greenberg
Tuesday 3/31/20 @ 2:24 AM
Difficulty: 2.67 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/29/20 @ 10:4 PM
Difficulty: 6.52 / 10
380kj
94rpm
40%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 3/28/20 @ 2:2 AM
Difficulty: 3.84 / 10
30 min Power Zone Ride
Christine D'Ercole
Saturday 3/28/20 @ 1:28 AM
Difficulty: 7.67 / 10
256kj
96rpm
38%
18mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 3/25/20 @ 5:37 PM
Difficulty: 8.09 / 10
392kj
94rpm
40%
19mph
10 min Breathing Meditation
Kristin McGee
Tuesday 3/24/20 @ 8:20 PM
Difficulty: 3.05 / 10