desertmom5
Capo Beach, CA
Total Rides: 241

Following

desertmom5
Capo Beach, CA
Total Rides: 241

Following

Workouts

5 min Warm Up Ride
Olivia Amato
Sunday 4/19/20 @ 12:26 AM
Difficulty: 4.33 / 10
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37kj
94rpm
37%
17mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 4/18/20 @ 11:52 PM
Difficulty: 8.45 / 10
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294kj
93rpm
42%
20mph
10 min Breathing Meditation
Anna Greenberg
Tuesday 4/14/20 @ 8:54 PM
Difficulty: 3.12 / 10
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5 min Post-Ride Stretch
Jess King
Tuesday 4/14/20 @ 8:47 PM
Difficulty: 4.29 / 10
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5 min Cool Down Ride
Jess King
Tuesday 4/14/20 @ 8:41 PM
Difficulty: 4.16 / 10
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42kj
90rpm
40%
18mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 4/14/20 @ 8:6 PM
Difficulty: 7.99 / 10
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264kj
95rpm
39%
19mph
10 min Energizing Meditation
Anna Greenberg
Thursday 4/2/20 @ 8:32 PM
Difficulty: 3.59 / 10
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5 min Post-Ride Stretch
Irène Scholz
Thursday 4/2/20 @ 8:24 PM
Difficulty: 3.43 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 4/2/20 @ 7:35 PM
Difficulty: 8.03 / 10
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434kj
89rpm
43%
19mph
5 min Empathy Meditation
Anna Greenberg
Thursday 4/2/20 @ 12:41 AM
Difficulty: 2.69 / 10
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