Workouts
10 min Cool Down Ride
Christine D'Ercole
Thursday 5/28/20 @ 11:10 PM
Difficulty: 3.76 / 10
64kj
98rpm
34%
17mph
467kj
94rpm
43%
20mph
33kj
90rpm
37%
17mph
30 min Pop Ride: Live From Home
Jess King
Tuesday 5/26/20 @ 4:20 PM
Difficulty: 8.05 / 10
303kj
92rpm
43%
20mph
18kj
94rpm
27%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/20/20 @ 11:32 PM
Difficulty: 7.29 / 10
406kj
97rpm
40%
19mph