Workouts

Monday 6/17/24 @ 12:58 PM
Difficulty: NaN / 10
 
Saturday 6/15/24 @ 2:24 PM
Difficulty: NaN / 10
 
Saturday 6/15/24 @ 1:51 PM
Difficulty: NaN / 10
 
Friday 6/14/24 @ 3:25 PM
Difficulty: NaN / 10
 
Friday 6/14/24 @ 3:25 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 6/13/24 @ 12:51 PM
Difficulty: 3.63 / 10
5kj
22rpm
36%
4mph
15 min HIIT Ride
Ben Alldis
Thursday 6/13/24 @ 12:36 PM
Difficulty: 7.71 / 10
99kj
66rpm
45%
16mph
Wednesday 6/12/24 @ 12:22 PM
Difficulty: NaN / 10
154kj
69rpm
39%
15mph
Tuesday 6/11/24 @ 12:33 PM
Difficulty: NaN / 10
 
Tuesday 6/11/24 @ 11:55 AM
Difficulty: NaN / 10