Workouts

20 min Intervals Ride
Denis Morton
Thursday 4/11/24 @ 11:41 AM
Difficulty: 7.84 / 10
126kj
68rpm
43%
16mph
Wednesday 4/10/24 @ 10:6 PM
Difficulty: NaN / 10
 
Tuesday 4/9/24 @ 9:31 PM
Difficulty: NaN / 10
 
Monday 4/8/24 @ 9:57 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Hannah Frankson
Monday 4/8/24 @ 1:30 PM
Difficulty: 3.51 / 10
2kj
31rpm
16%
3mph
20 min Tabata Ride
Hannah Frankson
Monday 4/8/24 @ 1:8 PM
Difficulty: 8.1 / 10
113kj
74rpm
38%
15mph
Monday 4/8/24 @ 12:31 PM
Difficulty: NaN / 10
 
Monday 4/8/24 @ 11:59 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Kendall Toole
Sunday 4/7/24 @ 1:46 PM
Difficulty: 4.14 / 10
6kj
49rpm
24%
6mph
20 min HIIT Ride
Olivia Amato
Sunday 4/7/24 @ 1:25 PM
Difficulty: 8.49 / 10
147kj
68rpm
46%
17mph