Workouts

Tuesday 4/16/24 @ 12:0 PM
Difficulty: NaN / 10
 
Monday 4/15/24 @ 4:1 PM
Difficulty: NaN / 10
 
Sunday 4/14/24 @ 6:3 PM
Difficulty: NaN / 10
 
Sunday 4/14/24 @ 3:10 PM
Difficulty: NaN / 10
97kj
68rpm
38%
14mph
Saturday 4/13/24 @ 6:50 PM
Difficulty: NaN / 10
 
Saturday 4/13/24 @ 2:30 PM
Difficulty: NaN / 10
 
Saturday 4/13/24 @ 1:58 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 4/12/24 @ 8:37 PM
Difficulty: 3.51 / 10
3kj
23rpm
27%
3mph
20 min HIIT Ride
Hannah Frankson
Friday 4/12/24 @ 8:16 PM
Difficulty: 7.82 / 10
111kj
73rpm
38%
15mph
5 min Cool Down Ride
Emma Lovewell
Thursday 4/11/24 @ 12:2 PM
Difficulty: 3.49 / 10
5kj
33rpm
28%
5mph