Workouts

20 min Yin Yoga
Aditi Shah
Wednesday 12/27/23 @ 2:1 AM
Difficulty: 3.4 / 10
 
5 min Meditation for Anxiety
Anna Greenberg
Wednesday 12/27/23 @ 1:55 AM
Difficulty: 0 / 10
 
10 min Family Meditation
Kristin McGee
Wednesday 12/27/23 @ 1:42 AM
Difficulty: 2 / 10
 
5 min Upper Body Stretch
Selena Samuela
Wednesday 12/27/23 @ 1:38 AM
Difficulty: 0 / 10
 
20 min 90s Walk
Jess King
Wednesday 12/27/23 @ 12:58 AM
Difficulty: 5.65 / 10
 
30 min Janet Jackson Bootcamp
Cody Rigsby
Wednesday 12/27/23 @ 12:27 AM
Difficulty: 7.29 / 10
 
20 min 80s Row
Katie Wang
Wednesday 12/27/23 @ 12:5 AM
Difficulty: 7.3 / 10
 
30 min Pop Bootcamp
Katie Wang
Tuesday 12/26/23 @ 11:33 PM
Difficulty: 7.71 / 10
 
30 min Endurance Run
Becs Gentry
Tuesday 12/26/23 @ 11:2 PM
Difficulty: 6.66 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Tuesday 12/26/23 @ 10:31 PM
Difficulty: 6.94 / 10