Workouts

10 min Low Impact Cardio
Rebecca Kennedy
Friday 12/29/23 @ 4:42 AM
Difficulty: 5.5 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Friday 12/29/23 @ 3:48 AM
Difficulty: 6.99 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Friday 12/29/23 @ 3:5 AM
Difficulty: 7.27 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Friday 12/29/23 @ 2:24 AM
Difficulty: 7.29 / 10
 
30 min Upper Body Bootcamp
Katie Wang
Friday 12/29/23 @ 1:24 AM
Difficulty: 7.53 / 10
 
30 min Bootcamp: Upper Body
Katie Wang
Friday 12/29/23 @ 12:53 AM
Difficulty: 7.58 / 10
 
30 min Hip Hop Bootcamp
Katie Wang
Friday 12/29/23 @ 12:21 AM
Difficulty: 7.59 / 10
 
20 min Advanced Beginner Row
Alex Karwoski
Friday 12/29/23 @ 12:0 AM
Difficulty: 0 / 10
 
30 min Endurance Row
Matt Wilpers
Thursday 12/28/23 @ 11:1 PM
Difficulty: 6.8 / 10
 
Thunder 45
Adrian Williams
Thursday 12/28/23 @ 10:10 PM
Difficulty: 8.9 / 10