Workouts

10 min Fit Family: Shadowboxing
Jermaine Johnson
Thursday 1/4/24 @ 6:11 AM
Difficulty: 5.26 / 10
 
20 min Upper Body Strength
Logan Aldridge
Thursday 1/4/24 @ 5:51 AM
Difficulty: 6.41 / 10
 
20 min Pop Walk
Jess King
Thursday 1/4/24 @ 5:0 AM
Difficulty: 0 / 10
 
20 min 2000s Hip Hop Run
Alex Toussaint
Thursday 1/4/24 @ 4:32 AM
Difficulty: 7.26 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Thursday 1/4/24 @ 3:58 AM
Difficulty: 7.22 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Thursday 1/4/24 @ 12:53 AM
Difficulty: 6.69 / 10
 
20 min Intervals Row
Adrian Williams
Thursday 1/4/24 @ 12:32 AM
Difficulty: 6.96 / 10
 
30 min Hip Hop Bootcamp
Adrian Williams
Thursday 1/4/24 @ 12:1 AM
Difficulty: 7.9 / 10
 
5 min Breathing Meditation
Ross Rayburn
Wednesday 1/3/24 @ 11:54 PM
Difficulty: 0 / 10
 
20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Wednesday 1/3/24 @ 11:33 PM
Difficulty: 0 / 10