Workouts

30 min EDM Bootcamp
Katie Wang
Saturday 1/6/24 @ 3:18 PM
Difficulty: 7.89 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Saturday 1/6/24 @ 2:47 PM
Difficulty: 7.83 / 10
 
20 min Intervals Row
Ash Pryor
Saturday 1/6/24 @ 2:8 PM
Difficulty: 6.76 / 10
 
30 min 2000s Run
Jon Hosking
Saturday 1/6/24 @ 1:35 PM
Difficulty: 0 / 10
 
30 min EDM HIIT Cardio
Adrian Williams
Saturday 1/6/24 @ 11:42 AM
Difficulty: 7.55 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 1/6/24 @ 11:18 AM
Difficulty: 6.49 / 10
 
10 min Meditation for Healing
Ross Rayburn
Saturday 1/6/24 @ 1:53 AM
Difficulty: 3 / 10
 
5 min Post-Run Stretch
Becs Gentry
Saturday 1/6/24 @ 1:41 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Core
Mariana Fernรกndez
Saturday 1/6/24 @ 1:30 AM
Difficulty: 5.72 / 10
 
20 min Hip Hop Walk
Jess Sims
Saturday 1/6/24 @ 1:5 AM
Difficulty: 6.05 / 10