Workouts

15 min 2000s Row
Ash Pryor
Sunday 1/7/24 @ 3:7 PM
Difficulty: 5.56 / 10
 
30 min EDM Bootcamp
Katie Wang
Sunday 1/7/24 @ 2:36 PM
Difficulty: 7.89 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Sunday 1/7/24 @ 1:17 PM
Difficulty: 7.2 / 10
 
20 min Low Impact Cardio
Rebecca Kennedy
Sunday 1/7/24 @ 12:56 PM
Difficulty: 5.66 / 10
 
30 min Dance Music Pilates
Kristin McGee
Sunday 1/7/24 @ 12:25 PM
Difficulty: 6.39 / 10
 
10 min Body Scan Meditation
Aditi Shah
Saturday 1/6/24 @ 9:48 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Saturday 1/6/24 @ 9:34 PM
Difficulty: 3.71 / 10
 
30 min Focus Flow: Hips
Ross Rayburn
Saturday 1/6/24 @ 9:2 PM
Difficulty: 5.6 / 10
 
20 min Hike
Jess King
Saturday 1/6/24 @ 8:34 PM
Difficulty: 6.67 / 10
 
30 min HIIT Bootcamp: Upper Body
Andy Speer
Saturday 1/6/24 @ 7:57 PM
Difficulty: 7.62 / 10