deputyalex81
Pittsburgh, Pa 🇺🇸⚓️👮‍♀️💙
Total Rides: 976

Following

deputyalex81
Pittsburgh, Pa 🇺🇸⚓️👮‍♀️💙
Total Rides: 976

Following

Workouts

10 min Form & Drills Row: The Drive
Ash Pryor
Wednesday 1/10/24 @ 4:0 PM
Difficulty: 4.77 / 10
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20 min Arms & Shoulders Strength
Selena Samuela
Wednesday 1/10/24 @ 8:6 AM
Difficulty: 6.52 / 10
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10 min Courage Meditation
Ross Rayburn
Wednesday 1/10/24 @ 3:23 AM
Difficulty: 0 / 10
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15 min Full Body Stretch
Ross Rayburn
Wednesday 1/10/24 @ 1:36 AM
Difficulty: 4.45 / 10
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20 min Yin Yoga
Denis Morton
Wednesday 1/10/24 @ 1:10 AM
Difficulty: 3.8 / 10
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15 min Hike
Joslyn Thompson Rule
Wednesday 1/10/24 @ 12:21 AM
Difficulty: 6.62 / 10
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20 min Rock Row
Matt Wilpers
Wednesday 1/10/24 @ 12:0 AM
Difficulty: 7.27 / 10
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30 min Bootcamp: Upper Body
Katie Wang
Tuesday 1/9/24 @ 11:28 PM
Difficulty: 7.38 / 10
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30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 1/9/24 @ 10:58 PM
Difficulty: 6.47 / 10
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30 min HIIT Run
Jermaine Johnson
Tuesday 1/9/24 @ 8:26 AM
Difficulty: 8.18 / 10
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