Workouts

10 min Kindness Meditation
Kirra Michel
Wednesday 1/10/24 @ 11:59 PM
Difficulty: 2.5 / 10
 
10 min Peace Meditation
Ross Rayburn
Wednesday 1/10/24 @ 11:49 PM
Difficulty: 3.33 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/10/24 @ 11:36 PM
Difficulty: 4.15 / 10
 
20 min Focus Flow: Glutes
Kristin McGee
Wednesday 1/10/24 @ 11:15 PM
Difficulty: 5.94 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 1/10/24 @ 10:31 PM
Difficulty: 5.68 / 10
 
20 min EDM HIIT Cardio
Andy Speer
Wednesday 1/10/24 @ 10:10 PM
Difficulty: 6.76 / 10
 
30 min Bootcamp: Full Body
Joslyn Thompson Rule
Wednesday 1/10/24 @ 9:36 PM
Difficulty: 6.32 / 10
 
30 min Country Run
Logan Aldridge
Wednesday 1/10/24 @ 9:5 PM
Difficulty: 7.12 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 1/10/24 @ 4:47 PM
Difficulty: 6.47 / 10
 
30 min Pop Punk Bootcamp
Katie Wang
Wednesday 1/10/24 @ 4:11 PM
Difficulty: 7.59 / 10