Workouts

5 min Upper Body Stretch
Selena Samuela
Thursday 1/11/24 @ 10:6 AM
Difficulty: 0 / 10
 
20 min Hike
Kirsten Ferguson
Thursday 1/11/24 @ 9:45 AM
Difficulty: 6.98 / 10
 
20 min Power Flow
Kristin McGee
Thursday 1/11/24 @ 9:12 AM
Difficulty: 5.9 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Thursday 1/11/24 @ 8:42 AM
Difficulty: 6.22 / 10
 
20 min Trap Row
Ash Pryor
Thursday 1/11/24 @ 7:33 AM
Difficulty: 6.48 / 10
 
30 min EDM Bootcamp
Adrian Williams
Thursday 1/11/24 @ 6:50 AM
Difficulty: 7.61 / 10
 
20 min HIIT & Hills Run
Matt Wilpers
Thursday 1/11/24 @ 6:29 AM
Difficulty: 8.04 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 1/11/24 @ 6:6 AM
Difficulty: 6.11 / 10
 
30 min Hip Hop 50 Bootcamp
Jess Sims
Thursday 1/11/24 @ 5:0 AM
Difficulty: 7.82 / 10
 
20 min Shadowboxing
Selena Samuela
Thursday 1/11/24 @ 12:10 AM
Difficulty: 6.11 / 10