Workouts

Extra 10: Listening Party Run
Matty Maggiacomo
Sunday 1/14/24 @ 4:43 PM
Difficulty: 6.56 / 10
 
30 min Advanced Beginner Run
Matt Wilpers
Sunday 1/14/24 @ 4:11 PM
Difficulty: 6.77 / 10
 
45 min Rock Bootcamp
Selena Samuela
Sunday 1/14/24 @ 2:31 PM
Difficulty: 8.01 / 10
 
30 min Rock Bootcamp
Selena Samuela
Sunday 1/14/24 @ 1:59 PM
Difficulty: 7.16 / 10
 
20 min Rock Shadowboxing
Jermaine Johnson
Sunday 1/14/24 @ 1:38 PM
Difficulty: 6.27 / 10
 
20 min HIIT Cardio
Tunde Oyeneyin
Sunday 1/14/24 @ 1:17 PM
Difficulty: 7.56 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Sunday 1/14/24 @ 12:52 PM
Difficulty: 6.87 / 10
 
20 min Full Body Strength
Callie Gullickson
Sunday 1/14/24 @ 12:32 PM
Difficulty: 6.05 / 10
 
20 min Focus Flow: Lower Body
Aditi Shah
Saturday 1/13/24 @ 8:43 PM
Difficulty: 4.82 / 10
 
10 min Body Scan Meditation
Kristin McGee
Friday 1/12/24 @ 6:10 AM
Difficulty: 0 / 10