denisedief
Philly
Total Rides: 65

Following

denisedief
Philly
Total Rides: 65

Following


Workouts

10 min Classic Rock Barre: Glutes
Ally Love
Friday 5/5/23 @ 6:35 PM
Difficulty: 6.31 / 10
 
10 min Benchmark Test
Rebecca Kennedy
Wednesday 5/3/23 @ 11:17 PM
Difficulty: 6.81 / 10
 
5 min Core Strength
Rebecca Kennedy
Wednesday 5/3/23 @ 11:9 PM
Difficulty: 4.8 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 5/2/23 @ 11:53 PM
Difficulty: 4.54 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Tuesday 5/2/23 @ 11:41 PM
Difficulty: 6.5 / 10
 
15 min Core Strength
Rebecca Kennedy
Tuesday 5/2/23 @ 12:1 AM
Difficulty: 4.11 / 10
 
5 min Intro to Program
Rebecca Kennedy
Monday 5/1/23 @ 11:55 PM
Difficulty: 1.77 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 5/1/23 @ 11:30 PM
Difficulty: 6.62 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Monday 5/1/23 @ 11:16 PM
Difficulty: 5.74 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 4/17/23 @ 9:9 PM
Difficulty: 7.49 / 10