denisedief
Philly
Total Rides: 65

Following

denisedief
Philly
Total Rides: 65

Following


Workouts

45 min Power Zone Ride
Matt Wilpers
Friday 1/21/22 @ 9:28 PM
Difficulty: 7.6 / 10
143kj
78rpm
30%
12mph
45 min Power Zone Ride
Ben Alldis
Thursday 1/20/22 @ 7:59 PM
Difficulty: 8.27 / 10
145kj
72rpm
32%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/15/22 @ 3:36 PM
Difficulty: 7.11 / 10
182kj
83rpm
27%
12mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 1/13/22 @ 8:29 PM
Difficulty: 6.95 / 10
133kj
77rpm
29%
12mph
30 min Full Body Strength
Jess Sims
Tuesday 1/11/22 @ 10:32 PM
Difficulty: 7.34 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 1/10/22 @ 4:53 PM
Difficulty: 7.81 / 10
137kj
81rpm
28%
12mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Saturday 1/8/22 @ 2:0 PM
Difficulty: 7.28 / 10
176kj
79rpm
28%
12mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 1/6/22 @ 10:34 PM
Difficulty: 6.81 / 10
133kj
82rpm
28%
12mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 1/4/22 @ 7:42 PM
Difficulty: 7.11 / 10
140kj
79rpm
29%
12mph
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Sunday 1/2/22 @ 4:19 PM
Difficulty: 3.86 / 10
18kj
77rpm
21%
9mph