denisedief
Philly
Total Rides: 65
Following
denisedief
Philly
Total Rides: 65
Following
Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 2/26/22 @ 4:30 PM
Difficulty: 6.77 / 10
170kj
85rpm
31%
13mph
132kj
75rpm
36%
14mph
10 min Glutes & Legs Strength
Olivia Amato
Monday 2/21/22 @ 5:17 PM
Difficulty: 6.59 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 2/19/22 @ 3:40 PM
Difficulty: 7.26 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 2/19/22 @ 3:0 PM
Difficulty: 6.26 / 10
105kj
81rpm
30%
13mph
9kj
78rpm
20%
9mph
105kj
80rpm
37%
15mph