denisedief
Philly
Total Rides: 65
Following
denisedief
Philly
Total Rides: 65
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/11/22 @ 11:7 PM
Difficulty: 7.03 / 10
222kj
79rpm
31%
13mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 4/10/22 @ 7:30 PM
Difficulty: 6.99 / 10
163kj
89rpm
28%
13mph
45 min Power Zone Endurance Ride
Ben Alldis
Friday 4/8/22 @ 11:31 PM
Difficulty: 6.92 / 10
173kj
77rpm
33%
13mph
277kj
75rpm
33%
13mph
170kj
81rpm
31%
13mph
172kj
78rpm
31%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/28/22 @ 8:53 PM
Difficulty: 7.38 / 10
223kj
76rpm
33%
13mph
171kj
81rpm
30%
13mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Tuesday 3/22/22 @ 6:14 PM
Difficulty: 6.96 / 10
166kj
78rpm
32%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/20/22 @ 5:57 PM
Difficulty: 7.18 / 10
229kj
80rpm
32%
13mph