denisedief
Philly
Total Rides: 65
Following
denisedief
Philly
Total Rides: 65
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/9/22 @ 6:43 PM
Difficulty: 7.38 / 10
227kj
86rpm
30%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 5/8/22 @ 11:45 PM
Difficulty: 7 / 10
166kj
84rpm
30%
13mph
45 min Power Zone Endurance Ride
Ben Alldis
Saturday 5/7/22 @ 8:10 PM
Difficulty: 6.9 / 10
166kj
77rpm
32%
13mph
182kj
84rpm
30%
13mph
60 min Two for One: Power Zone Ride
Denis & Matt
Monday 4/25/22 @ 9:21 PM
Difficulty: 8.26 / 10
239kj
77rpm
33%
13mph
180kj
84rpm
31%
13mph
163kj
82rpm
29%
12mph
178kj
83rpm
31%
13mph