denisedief
Philly
Total Rides: 65

Following

denisedief
Philly
Total Rides: 65

Following

Workouts

20 min EDM Walk
Jess King
Sunday 2/5/23 @ 6:15 PM
Difficulty: 4.71 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 2/3/23 @ 10:6 PM
Difficulty: 7.38 / 10
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10 min Glutes & Legs Strength
Andy Speer
Friday 2/3/23 @ 9:52 PM
Difficulty: 6 / 10
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20 min Low Impact Ride
Leanne Hainsby
Friday 2/3/23 @ 9:26 PM
Difficulty: 6.35 / 10
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59kj
77rpm
28%
12mph
10 min Gratitude Meditation
Ross Rayburn
Friday 2/3/23 @ 1:57 AM
Difficulty: 1 / 10
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20 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Friday 2/3/23 @ 12:42 AM
Difficulty: 3.9 / 10
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10 min Barre: Full Body
Ally Love
Wednesday 2/1/23 @ 10:25 PM
Difficulty: 0 / 10
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20 min Bodyweight Strength
Andy Speer
Wednesday 2/1/23 @ 10:0 PM
Difficulty: 6.2 / 10
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10 min Kindness Meditation
Kirra Michel
Friday 1/27/23 @ 12:54 AM
Difficulty: 0 / 10
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20 min Focus Flow: For Riders
Denis Morton
Friday 1/27/23 @ 12:29 AM
Difficulty: 4.94 / 10
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