Workouts
20 min 2000s Hip Hop Ride
Hannah Frankson
Monday 10/10/22 @ 1:36 AM
Difficulty: 7.16 / 10
191kj
82rpm
46%
19mph
420kj
86rpm
44%
19mph
414kj
76rpm
48%
19mph
5 min Arms & Shoulder Toning
Emma Lovewell
Sunday 9/25/22 @ 5:25 PM
Difficulty: 6.25 / 10
404kj
79rpm
46%
19mph
394kj
82rpm
45%
19mph
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Saturday 9/17/22 @ 4:41 PM
Difficulty: 0 / 10