Workouts

20 min 2000s Hip Hop Ride
Hannah Frankson
Monday 10/10/22 @ 1:36 AM
Difficulty: 7.16 / 10
191kj
82rpm
46%
19mph
45 min Hip Hop Ride
Ally Love
Sunday 10/2/22 @ 5:13 PM
Difficulty: 8.11 / 10
420kj
86rpm
44%
19mph
45 min Climb Ride
Hannah Frankson
Saturday 10/1/22 @ 2:28 PM
Difficulty: 8.41 / 10
414kj
76rpm
48%
19mph
5 min Basics: Figure Four
Kristin McGee
Sunday 9/25/22 @ 5:31 PM
Difficulty: 3.72 / 10
 
5 min Arms & Shoulder Toning
Emma Lovewell
Sunday 9/25/22 @ 5:25 PM
Difficulty: 6.25 / 10
 
5 min Core Strength
Olivia Amato
Sunday 9/25/22 @ 5:17 PM
Difficulty: 6.44 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Sunday 9/25/22 @ 4:29 PM
Difficulty: 8.22 / 10
404kj
79rpm
46%
19mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 9/18/22 @ 10:56 PM
Difficulty: 8.22 / 10
394kj
82rpm
45%
19mph
5 min Core Strength
Emma Lovewell
Saturday 9/17/22 @ 4:48 PM
Difficulty: 0 / 10
 
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Saturday 9/17/22 @ 4:41 PM
Difficulty: 0 / 10