Workouts

5 min Arms & Shoulders Toning
Ally Love
Sunday 2/28/21 @ 1:26 AM
Difficulty: 6.22 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Sunday 2/28/21 @ 12:37 AM
Difficulty: 8.35 / 10
384kj
81rpm
44%
19mph
5 min Glutes & Legs Toning
Hannah Corbin
Monday 2/22/21 @ 2:19 AM
Difficulty: 5.8 / 10
 
5 min Arms & Shoulders Toning
Ally Love
Monday 2/22/21 @ 2:11 AM
Difficulty: 6.16 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 2/22/21 @ 1:37 AM
Difficulty: 8.13 / 10
248kj
84rpm
43%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 2/20/21 @ 7:43 PM
Difficulty: 3.61 / 10
 
5 min Core Strength
Ally Love
Saturday 2/20/21 @ 7:36 PM
Difficulty: 6.12 / 10
 
5 min Arms & Shoulders Toning
Ally Love
Saturday 2/20/21 @ 7:30 PM
Difficulty: 6.22 / 10
 
45 min HIIT & Hills Ride
Hannah Frankson
Saturday 2/20/21 @ 6:42 PM
Difficulty: 8.74 / 10
429kj
76rpm
48%
19mph
5 min Happiness Meditation
Ross Rayburn
Friday 2/19/21 @ 8:52 PM
Difficulty: 2.27 / 10