Workouts

10 min Arms & Light Weights
Ally Love
Saturday 4/17/21 @ 3:58 PM
Difficulty: 6.32 / 10
 
5 min Core Strength
Selena Samuela
Saturday 4/17/21 @ 3:51 PM
Difficulty: 6.6 / 10
 
45 min 5-Year Anniversary Ride
Alex Toussaint
Saturday 4/17/21 @ 3:1 PM
Difficulty: 8.22 / 10
401kj
80rpm
46%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 4/11/21 @ 9:2 PM
Difficulty: 3.3 / 10
 
5 min Core Strength
Ally Love
Sunday 4/11/21 @ 8:54 PM
Difficulty: 4.04 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Sunday 4/11/21 @ 8:41 PM
Difficulty: 6.88 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Sunday 4/11/21 @ 7:52 PM
Difficulty: 8.35 / 10
415kj
80rpm
46%
19mph
5 min Dance Cardio Warm Up
Multiple Instructors
Saturday 4/10/21 @ 3:59 PM
Difficulty: 4.42 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 4/10/21 @ 3:52 PM
Difficulty: 3.43 / 10
 
5 min Core Strength
Rebecca Kennedy
Saturday 4/10/21 @ 3:44 PM
Difficulty: 6.22 / 10