Workouts

45 min Hip Hop Ride
Alex Toussaint
Monday 10/31/22 @ 1:7 AM
Difficulty: 8.23 / 10
407kj
82rpm
45%
19mph
5 min Core Strength
Emma Lovewell
Sunday 10/23/22 @ 5:46 PM
Difficulty: 6.27 / 10
 
45 min Pop Ride
Hannah Frankson
Sunday 10/23/22 @ 4:58 PM
Difficulty: 7.66 / 10
413kj
79rpm
46%
19mph
5 min Core Strength
Emma Lovewell
Saturday 10/22/22 @ 5:9 PM
Difficulty: 6.32 / 10
 
5 min Arms & Shoulder Toning
Emma Lovewell
Saturday 10/22/22 @ 5:2 PM
Difficulty: 6.25 / 10
 
45 min Hip Hop Ride
Robin Arzón
Saturday 10/22/22 @ 4:13 PM
Difficulty: 7.86 / 10
405kj
83rpm
45%
19mph
10 min Arms & Light Weights
Hannah Frankson
Monday 10/17/22 @ 1:11 AM
Difficulty: 6.51 / 10
 
5 min Core for Runners
Becs Gentry
Monday 10/17/22 @ 1:4 AM
Difficulty: 4.98 / 10
 
45 min Hip Hop Ride
Robin Arzón
Monday 10/17/22 @ 12:17 AM
Difficulty: 7.98 / 10
386kj
84rpm
43%
19mph
5 min Core Strength
Jess Sims
Monday 10/10/22 @ 1:59 AM
Difficulty: 6.48 / 10