Workouts

5 min Core Strength
Cody Rigsby
Monday 8/16/21 @ 12:41 AM
Difficulty: 6.53 / 10
 
5 min Arms & Shoulders Toning
Ally Love
Monday 8/16/21 @ 12:32 AM
Difficulty: 6.22 / 10
 
30 min Feel Good Ride
Ally Love
Sunday 8/15/21 @ 11:53 PM
Difficulty: 7.7 / 10
244kj
77rpm
45%
18mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 8/14/21 @ 11:48 PM
Difficulty: 3.28 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 8/14/21 @ 11:12 PM
Difficulty: 8.07 / 10
235kj
79rpm
44%
18mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 8/8/21 @ 10:13 PM
Difficulty: 3.28 / 10
 
5 min Arms & Shoulders Toning
Ally Love
Sunday 8/8/21 @ 10:7 PM
Difficulty: 5.89 / 10
 
30 min R&B Ride
Hannah Frankson
Sunday 8/8/21 @ 9:14 PM
Difficulty: 7.64 / 10
240kj
79rpm
44%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 5/8/21 @ 1:0 PM
Difficulty: 3.23 / 10
 
5 min Arms & Shoulders Toning
Ally Love
Saturday 5/8/21 @ 12:54 PM
Difficulty: 6.22 / 10