denise78
Oakland, CA
Total Rides: 326

Following

denise78
Oakland, CA
Total Rides: 326

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Saturday 9/11/21 @ 3:56 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Ally Love
Saturday 9/11/21 @ 3:48 PM
Difficulty: 3.66 / 10
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33kj
74rpm
43%
17mph
45 min HIIT & Hills Ride
Ally Love
Saturday 9/11/21 @ 3:0 PM
Difficulty: 8.98 / 10
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378kj
78rpm
45%
18mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 9/4/21 @ 2:19 PM
Difficulty: 8.18 / 10
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299kj
75rpm
43%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 8/29/21 @ 7:48 PM
Difficulty: 3.23 / 10
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5 min Core Strength
Emma Lovewell
Sunday 8/29/21 @ 7:42 PM
Difficulty: 6.65 / 10
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5 min Arms & Shoulders Toning
Emma Lovewell
Sunday 8/29/21 @ 7:33 PM
Difficulty: 6.3 / 10
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5 min Cool Down Ride
Alex Toussaint
Sunday 8/29/21 @ 7:6 PM
Difficulty: 3.77 / 10
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36kj
79rpm
42%
18mph
45 min HIIT & Hills Ride
Alex Toussaint
Sunday 8/29/21 @ 6:19 PM
Difficulty: 8.38 / 10
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381kj
83rpm
44%
18mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 8/28/21 @ 4:39 PM
Difficulty: 3.2 / 10
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