Workouts

45 min Hip Hop Ride
Ally Love
Saturday 10/9/21 @ 7:19 PM
Difficulty: 8.11 / 10
424kj
86rpm
44%
19mph
5 min Post-Ride Stretch
Ally Love
Sunday 10/3/21 @ 4:22 PM
Difficulty: 3.3 / 10
 
5 min Core Strength
Rad Lopez
Sunday 10/3/21 @ 4:16 PM
Difficulty: 6.32 / 10
 
45 min Climb Ride
Hannah Frankson
Sunday 10/3/21 @ 3:24 PM
Difficulty: 8.41 / 10
458kj
75rpm
50%
20mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 10/2/21 @ 4:6 PM
Difficulty: 8.57 / 10
408kj
80rpm
45%
19mph
5 min Courage Meditation
Kristin McGee
Sunday 9/26/21 @ 11:45 PM
Difficulty: 3.34 / 10
 
5 min Post-Ride Stretch
Ally Love
Sunday 9/26/21 @ 11:39 PM
Difficulty: 3.3 / 10
 
5 min Core Strength
Jess Sims
Sunday 9/26/21 @ 11:32 PM
Difficulty: 6.9 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Sunday 9/26/21 @ 10:37 PM
Difficulty: 8.44 / 10
417kj
80rpm
46%
19mph
5 min Core Strength
Emma Lovewell
Saturday 9/25/21 @ 10:11 PM
Difficulty: 5.94 / 10