Workouts

30 min 2000s Ride
Alex Toussaint
Thursday 1/13/22 @ 2:52 PM
Difficulty: 7.94 / 10
241kj
81rpm
44%
18mph
20 min Hip-Hop Ride
Hannah Frankson
Wednesday 1/12/22 @ 3:21 PM
Difficulty: 7.17 / 10
170kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 1/9/22 @ 4:54 PM
Difficulty: 3.29 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 1/9/22 @ 4:45 PM
Difficulty: 6.32 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 1/9/22 @ 4:16 PM
Difficulty: 7.66 / 10
160kj
83rpm
43%
18mph
45 min Hip Hop Ride
Robin Arzón
Saturday 1/8/22 @ 8:57 PM
Difficulty: 7.76 / 10
323kj
89rpm
38%
17mph
30 min Hip Hop Run
Selena Samuela
Friday 11/26/21 @ 8:46 PM
Difficulty: 7.13 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 11/14/21 @ 2:53 AM
Difficulty: 3.38 / 10
 
45 min HIIT & Hills Ride
Ally Love
Sunday 11/14/21 @ 2:5 AM
Difficulty: 8.5 / 10
450kj
79rpm
48%
20mph
30 min Intervals Run
Kirsten Ferguson
Sunday 11/7/21 @ 11:10 PM
Difficulty: 6.83 / 10