denise78
Oakland, CA
Total Rides: 326

Following

denise78
Oakland, CA
Total Rides: 326

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Sunday 1/30/22 @ 4:13 PM
Difficulty: 3.24 / 10
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20 min Hip Hop Ride
Denis Morton
Sunday 1/30/22 @ 3:51 PM
Difficulty: 6.96 / 10
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173kj
82rpm
45%
19mph
5 min Post-Ride Stretch
Ally Love
Tuesday 1/25/22 @ 3:16 PM
Difficulty: 3.67 / 10
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20 min Hip Hop Ride
Alex Toussaint
Tuesday 1/25/22 @ 2:54 PM
Difficulty: 7.59 / 10
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157kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Ally Love
Tuesday 1/18/22 @ 3:14 PM
Difficulty: 3.26 / 10
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30 min HIIT & Hills Ride
Hannah Frankson
Tuesday 1/18/22 @ 2:40 PM
Difficulty: 8.31 / 10
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253kj
80rpm
44%
18mph
45 min Hip Hop Ride
Alex Toussaint
Monday 1/17/22 @ 10:20 PM
Difficulty: 8.19 / 10
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380kj
80rpm
45%
19mph
30 min Climb Ride
Hannah Frankson
Sunday 1/16/22 @ 1:30 AM
Difficulty: 8.19 / 10
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268kj
73rpm
48%
19mph
5 min Post-Ride Stretch
Ally Love
Thursday 1/13/22 @ 3:34 PM
Difficulty: 3.3 / 10
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5 min Core Strength
Emma Lovewell
Thursday 1/13/22 @ 3:27 PM
Difficulty: 6.32 / 10
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