Workouts

Saturday 2/19/22 @ 4:20 PM
Difficulty: NaN / 10
201kj
77rpm
48%
20mph
Saturday 2/19/22 @ 4:8 PM
Difficulty: NaN / 10
100kj
81rpm
46%
20mph
45 min Hip Hop Ride
Alex Toussaint
Monday 2/14/22 @ 12:11 AM
Difficulty: 7.99 / 10
398kj
78rpm
46%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 2/12/22 @ 5:4 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Saturday 2/12/22 @ 4:58 PM
Difficulty: 0 / 10
36kj
77rpm
43%
18mph
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 2/12/22 @ 4:12 PM
Difficulty: 8.33 / 10
392kj
80rpm
45%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 2/7/22 @ 3:19 PM
Difficulty: 0 / 10
 
30 min 2000s Hip Hop Ride
Hannah Frankson
Monday 2/7/22 @ 2:48 PM
Difficulty: 7.68 / 10
254kj
80rpm
44%
18mph
45 min HIIT & Hills Ride
Hannah Frankson
Saturday 2/5/22 @ 4:35 PM
Difficulty: 8.43 / 10
392kj
77rpm
46%
19mph
30 min HIIT Ride
Hannah Frankson
Tuesday 2/1/22 @ 2:59 PM
Difficulty: 8.08 / 10
254kj
83rpm
43%
18mph