Workouts
5 min Basics: Extended Side Angle
Denis Morton
Thursday 12/28/23 @ 11:58 PM
Difficulty: 4.12 / 10
15 min Full Body Stretch
Adrian Williams
Thursday 12/28/23 @ 11:41 PM
Difficulty: 4.26 / 10
30 min Top 50 Music Walk + Run: #40-31
Robin Arzón
Thursday 12/28/23 @ 1:35 PM
Difficulty: 6.82 / 10
30 min Top 50 Music Row: #40-31
Adrian Williams
Thursday 12/28/23 @ 1:8 PM
Difficulty: 7.26 / 10
30 min Top 50 Music Ride: #40-31
Ally Love
Thursday 12/28/23 @ 12:42 PM
Difficulty: 0 / 10
203kj
61rpm
56%
19mph
30 min Top 50 Music Walk + Run: #50-41
Rebecca Kennedy
Wednesday 12/27/23 @ 1:32 PM
Difficulty: 0 / 10
30 min Top 50 Music Ride: #50-41
Kendall Toole
Wednesday 12/27/23 @ 12:37 PM
Difficulty: 0 / 10
295kj
67rpm
53%
19mph