den_loves_beach
Allen Park MI
Total Rides: 1116

Following

den_loves_beach
Allen Park MI
Total Rides: 1116

Following

Workouts

5 min Post-Run Stretch
Becs Gentry
Thursday 1/4/24 @ 2:20 PM
Difficulty: 0 / 10
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45 min Endurance Run
Matt Wilpers
Thursday 1/4/24 @ 1:21 PM
Difficulty: 7.22 / 10
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10 min Classic Rock Row
Katie Wang
Thursday 1/4/24 @ 1:7 PM
Difficulty: 6.59 / 10
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10 min Tabata Row
Katie Wang
Thursday 1/4/24 @ 1:6 PM
Difficulty: 7.09 / 10
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Thursday 1/4/24 @ 12:38 PM
Difficulty: NaN / 10
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Wednesday 1/3/24 @ 11:32 PM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Adrian Williams
Wednesday 1/3/24 @ 1:42 PM
Difficulty: 0 / 10
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20 min HIIT Run
Olivia Amato
Wednesday 1/3/24 @ 1:20 PM
Difficulty: 7.98 / 10
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30 min Country Pop Walk
Olivia Amato
Wednesday 1/3/24 @ 12:49 PM
Difficulty: 6.32 / 10
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Wednesday 1/3/24 @ 12:22 PM
Difficulty: NaN / 10
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