den_loves_beach
Allen Park MI
Total Rides: 1116
den_loves_beach
Allen Park MI
Total Rides: 1116

Workouts

20 min Pop Run
Olivia Amato
Thursday 1/11/24 @ 1:0 PM
Difficulty: 6.88 / 10
 
30 min HIIT Bootcamp: Upper Body
Andy Speer
Thursday 1/11/24 @ 12:23 PM
Difficulty: 7.88 / 10
 
20 min Zach Bryan Row
Katie Wang
Wednesday 1/10/24 @ 1:20 PM
Difficulty: 6.77 / 10
 
15 min Tabata Ride
Bradley Rose
Wednesday 1/10/24 @ 12:57 PM
Difficulty: 8 / 10
118kj
71rpm
47%
18mph
30 min Country Pop Ride
Ally Love
Wednesday 1/10/24 @ 12:26 PM
Difficulty: 7.59 / 10
267kj
69rpm
51%
19mph
5 min Post-Run Stretch
Selena Samuela
Tuesday 1/9/24 @ 3:2 PM
Difficulty: 0 / 10
 
30 min HIIT Run
Olivia Amato
Tuesday 1/9/24 @ 2:27 PM
Difficulty: 8.11 / 10
 
20 min HIIT Run
Olivia Amato
Tuesday 1/9/24 @ 2:6 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 1/9/24 @ 1:24 PM
Difficulty: 7.36 / 10
 
45 min Walk + Run
Rebecca Kennedy
Monday 1/8/24 @ 12:49 PM
Difficulty: 7.1 / 10