den_loves_beach
Allen Park MI
Total Rides: 1116

Following

den_loves_beach
Allen Park MI
Total Rides: 1116

Following

Workouts

20 min Boxing Basics: Combinations
Rad Lopez
Tuesday 9/5/23 @ 11:28 AM
Difficulty: 5.99 / 10
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30 min Pop Ride
Olivia Amato
Thursday 8/31/23 @ 11:12 AM
Difficulty: 8.24 / 10
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312kj
68rpm
55%
20mph
30 min Endurance Row
Alex Karwoski
Tuesday 8/29/23 @ 12:2 PM
Difficulty: 6.74 / 10
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30 min 2010s Pop Ride
Olivia Amato
Tuesday 8/29/23 @ 11:24 AM
Difficulty: 8.31 / 10
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301kj
70rpm
53%
20mph
20 min Tabata Row
Alex Karwoski
Thursday 8/24/23 @ 12:38 PM
Difficulty: 7.68 / 10
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30 min Country Run
Becs Gentry
Thursday 8/24/23 @ 12:0 PM
Difficulty: 7.45 / 10
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30 min 90s Pop Ride
Olivia Amato
Thursday 8/24/23 @ 11:16 AM
Difficulty: 8.12 / 10
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307kj
71rpm
53%
20mph
20 min Tabata Ride
Kendall Toole
Thursday 8/17/23 @ 11:35 AM
Difficulty: 7.99 / 10
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205kj
64rpm
57%
20mph
20 min House Ride
Olivia Amato
Thursday 8/17/23 @ 11:34 AM
Difficulty: 7.82 / 10
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0kj
70rpm
38%
15mph
30 min HIIT & Hills Ride
Emma Lovewell
Thursday 8/17/23 @ 11:33 AM
Difficulty: 8.16 / 10
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kj
rpm
%
0mph