den_loves_beach
Allen Park MI
Total Rides: 1116

Following

den_loves_beach
Allen Park MI
Total Rides: 1116

Following

Workouts

30 min Skrillex Run
Olivia Amato
Tuesday 9/12/23 @ 11:48 AM
Difficulty: 7.43 / 10
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Extra 10: The Kid LAROI Ride
Olivia Amato
Tuesday 9/12/23 @ 11:26 AM
Difficulty: 6.33 / 10
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81kj
70rpm
48%
18mph
15 min Ellie Goulding Ride
Olivia Amato
Tuesday 9/12/23 @ 11:10 AM
Difficulty: 7.16 / 10
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133kj
66rpm
52%
19mph
30 min Intervals Run
Olivia Amato
Monday 9/11/23 @ 11:48 AM
Difficulty: 7.78 / 10
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20 min HIIT Ride
Olivia Amato
Monday 9/11/23 @ 11:15 AM
Difficulty: 8.6 / 10
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203kj
67rpm
55%
20mph
20 min Boxing Basics
Kendall Toole
Friday 9/8/23 @ 11:27 AM
Difficulty: 6.36 / 10
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20 min Boxing Basics: Defense
Rad Lopez
Thursday 9/7/23 @ 11:19 AM
Difficulty: 5.96 / 10
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20 min Boxing Basics: Footwork
Selena Samuela
Wednesday 9/6/23 @ 11:55 AM
Difficulty: 5.88 / 10
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45 min Power Zone Ride
Olivia Amato
Wednesday 9/6/23 @ 11:5 AM
Difficulty: 8.12 / 10
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412kj
72rpm
50%
19mph
20 min Hip Hop Shadowboxing
Rad Lopez
Wednesday 9/6/23 @ 11:2 AM
Difficulty: 6.31 / 10
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