den_loves_beach
Allen Park MI
Total Rides: 1116

Following

den_loves_beach
Allen Park MI
Total Rides: 1116

Following

Workouts

20 min Country Run
Selena Samuela
Thursday 9/21/23 @ 12:50 PM
Difficulty: 6.46 / 10
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30 min Intervals Run
Olivia Amato
Thursday 9/21/23 @ 12:19 PM
Difficulty: 7.24 / 10
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20 min Boxing Basics
Kendall Toole
Monday 9/18/23 @ 1:43 PM
Difficulty: 5.52 / 10
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20 min Boxing Basics
Kendall Toole
Monday 9/18/23 @ 1:20 PM
Difficulty: 6.36 / 10
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5 min Full Body Warm Up
Kendall Toole
Friday 9/15/23 @ 10:14 AM
Difficulty: 5 / 10
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30 min Advanced Beginner Run
Matt Wilpers
Thursday 9/14/23 @ 12:7 PM
Difficulty: 6.53 / 10
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20 min Country Pop Ride
Ally Love
Thursday 9/14/23 @ 11:31 AM
Difficulty: 6.98 / 10
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188kj
65rpm
54%
19mph
20 min Climb Ride
Kendall Toole
Thursday 9/14/23 @ 11:30 AM
Difficulty: 8.24 / 10
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0kj
61rpm
38%
13mph
30 min HIIT Run
Olivia Amato
Wednesday 9/13/23 @ 12:34 PM
Difficulty: 7.99 / 10
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30 min Intervals & Arms Ride
Olivia Amato
Wednesday 9/13/23 @ 11:10 AM
Difficulty: 8.54 / 10
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275kj
69rpm
52%
19mph