den_loves_beach
Allen Park MI
Total Rides: 1116

Following

den_loves_beach
Allen Park MI
Total Rides: 1116

Following

Workouts

30 min Country Pop Ride
Ally Love
Monday 1/15/24 @ 12:48 PM
Difficulty: 7.47 / 10
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279kj
68rpm
52%
19mph
30 min 90s Country Ride
Denis Morton
Monday 1/15/24 @ 12:47 PM
Difficulty: 7.34 / 10
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kj
rpm
%
0mph
30 min HIIT Bootcamp: Full Body
Andy Speer
Monday 1/15/24 @ 12:12 PM
Difficulty: 8.39 / 10
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45 min Power Zone Endurance Country Ride
Denis Morton
Sunday 1/14/24 @ 12:3 PM
Difficulty: 6.89 / 10
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452kj
61rpm
58%
20mph
30 min Country Ride
Ally Love
Saturday 1/13/24 @ 1:21 PM
Difficulty: 7.57 / 10
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241kj
68rpm
48%
18mph
30 min Intervals Run
Andy Speer
Saturday 1/13/24 @ 12:54 PM
Difficulty: 7.37 / 10
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20 min Beginner Run
Selena Samuela
Friday 1/12/24 @ 1:33 PM
Difficulty: 5.99 / 10
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30 min HIIT Run
Matt Wilpers
Friday 1/12/24 @ 1:2 PM
Difficulty: 8.53 / 10
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30 min HIIT Bootcamp: Lower Body
Andy Speer
Friday 1/12/24 @ 12:25 PM
Difficulty: 8.02 / 10
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30 min Endurance Run
Matt Wilpers
Thursday 1/11/24 @ 1:22 PM
Difficulty: 6.86 / 10
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