den_loves_beach
Allen Park MI
Total Rides: 1116

Following

den_loves_beach
Allen Park MI
Total Rides: 1116

Following

Workouts

45 min Intervals Run
Olivia Amato
Monday 10/9/23 @ 11:36 AM
Difficulty: 7.83 / 10
View Class
 
20 min Live from LA: HIIT Run
Adrian Williams
Sunday 10/8/23 @ 11:59 AM
Difficulty: 7.33 / 10
View Class
 
30 min Endurance Run
Matt Wilpers
Sunday 10/8/23 @ 11:26 AM
Difficulty: 6.51 / 10
View Class
 
20 min Rock Ride
Olivia Amato
Saturday 10/7/23 @ 1:8 PM
Difficulty: 8.01 / 10
View Class
219kj
59rpm
61%
20mph
20 min HIIT Ride
Olivia Amato
Saturday 10/7/23 @ 12:47 PM
Difficulty: 8.43 / 10
View Class
202kj
62rpm
57%
20mph
20 min Shadowboxing
Kendall Toole
Saturday 10/7/23 @ 12:25 PM
Difficulty: 6.54 / 10
View Class
 
30 min EDM Run
Olivia Amato
Friday 10/6/23 @ 11:33 AM
Difficulty: 7.48 / 10
View Class
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 10/6/23 @ 11:3 AM
Difficulty: 6.95 / 10
View Class
 
20 min Walk + Run
Olivia Amato
Thursday 10/5/23 @ 12:47 PM
Difficulty: 6.56 / 10
View Class
 
20 min Rock Row
Alex Karwoski
Thursday 10/5/23 @ 12:13 PM
Difficulty: 6.45 / 10
View Class