den_loves_beach
Allen Park MI
Total Rides: 1116
den_loves_beach
Allen Park MI
Total Rides: 1116

Workouts

30 min Intervals Run
Olivia Amato
Tuesday 10/24/23 @ 12:35 PM
Difficulty: 7.24 / 10
 
30 min Endurance Run
Selena Samuela
Tuesday 10/24/23 @ 12:4 PM
Difficulty: 6.3 / 10
 
20 min 2000s Walk
Olivia Amato
Monday 10/23/23 @ 11:9 PM
Difficulty: 4.98 / 10
 
20 min Advanced Beginner Run
Olivia Amato
Monday 10/23/23 @ 12:8 PM
Difficulty: 6.28 / 10
 
30 min Intervals Run
Selena Samuela
Monday 10/23/23 @ 11:36 AM
Difficulty: 8.07 / 10
 
15 min Low Impact Ride
Olivia Amato
Sunday 10/22/23 @ 12:17 PM
Difficulty: 6.4 / 10
124kj
67rpm
50%
18mph
30 min HIIT & Hills Ride
Olivia Amato
Sunday 10/22/23 @ 11:45 AM
Difficulty: 8.43 / 10
319kj
64rpm
57%
20mph
30 min Pop Ride
Kendall Toole
Sunday 10/22/23 @ 11:14 AM
Difficulty: 7.4 / 10
304kj
67rpm
55%
20mph
45 min Walk + Run
Olivia Amato
Saturday 10/21/23 @ 11:40 AM
Difficulty: 7.6 / 10
 
30 min Walk + Run
Olivia Amato
Friday 10/20/23 @ 12:23 PM
Difficulty: 7.13 / 10