den_loves_beach
Allen Park MI
Total Rides: 1116

Following

den_loves_beach
Allen Park MI
Total Rides: 1116

Following

Workouts

60 min Power Zone Endurance Ride
Olivia Amato
Tuesday 11/14/23 @ 12:39 PM
Difficulty: 7.32 / 10
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620kj
63rpm
58%
20mph
10 min Warm Up Run
Selena Samuela
Monday 11/13/23 @ 1:21 PM
Difficulty: 5.28 / 10
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45 min Intervals Run
Olivia Amato
Monday 11/13/23 @ 12:35 PM
Difficulty: 7.83 / 10
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15 min Beginner Run
Matt Wilpers
Sunday 11/12/23 @ 12:44 PM
Difficulty: 4.95 / 10
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30 min HIIT Run
Olivia Amato
Sunday 11/12/23 @ 12:11 PM
Difficulty: 7.88 / 10
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30 min Advanced Beginner Run
Olivia Amato
Saturday 11/11/23 @ 1:15 PM
Difficulty: 6.78 / 10
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30 min Intervals Run
Olivia Amato
Saturday 11/11/23 @ 12:42 PM
Difficulty: 7.64 / 10
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20 min HIIT Run
Olivia Amato
Friday 11/10/23 @ 1:40 PM
Difficulty: 7.92 / 10
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30 min Country Pop Run
Olivia Amato
Friday 11/10/23 @ 1:8 PM
Difficulty: 7.17 / 10
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20 min Beginner Run
Olivia Amato
Thursday 11/9/23 @ 1:30 PM
Difficulty: 5.77 / 10
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