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den_loves_beach
Allen Park MI
Total Rides: 1116
Following
den_loves_beach
Allen Park MI
Total Rides: 1116
Following
Workouts
Previous Workouts
Next Workouts
30 min HIIT Run
Olivia Amato
Monday 11/20/23 @ 1:3 PM
Difficulty: 8.17 / 10
View Class
45 min 2000s Run
Olivia Amato
Monday 11/20/23 @ 1:1 PM
Difficulty: 7.46 / 10
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Extra 10: Low Impact Ride
Olivia Amato
Sunday 11/19/23 @ 1:52 PM
Difficulty: 5.74 / 10
View Class
71
kj
74
rpm
43
%
17
mph
60 min Power Zone Ride
Olivia Amato
Sunday 11/19/23 @ 12:50 PM
Difficulty: 8.79 / 10
View Class
603
kj
60
rpm
59
%
20
mph
30 min Intervals Run
Olivia Amato
Saturday 11/18/23 @ 4:28 PM
Difficulty: 7.69 / 10
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45 min 2000s Run
Olivia Amato
Saturday 11/18/23 @ 1:44 PM
Difficulty: 7.46 / 10
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45 min 2000s Run
Olivia Amato
Friday 11/17/23 @ 1:37 PM
Difficulty: 7.46 / 10
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30 min Shania Twain Run
Olivia Amato
Thursday 11/16/23 @ 1:44 PM
Difficulty: 6.79 / 10
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20 min HIIT Run
Olivia Amato
Wednesday 11/15/23 @ 12:28 PM
Difficulty: 7.98 / 10
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20 min EDM Run
Olivia Amato
Wednesday 11/15/23 @ 12:7 PM
Difficulty: 7.28 / 10
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Previous Workouts
Next Workouts