den_loves_beach
Allen Park MI
Total Rides: 1116

Following

den_loves_beach
Allen Park MI
Total Rides: 1116

Following

Workouts

30 min Walk + Run
Olivia Amato
Friday 12/8/23 @ 1:7 PM
Difficulty: 7.26 / 10
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15 min Intervals Row
Alex Karwoski
Friday 12/8/23 @ 12:47 PM
Difficulty: 6.93 / 10
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Friday 12/8/23 @ 12:18 PM
Difficulty: NaN / 10
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20 min Rock Run
Matt Wilpers
Thursday 12/7/23 @ 1:55 PM
Difficulty: 6.83 / 10
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30 min Country Pop Walk
Olivia Amato
Thursday 12/7/23 @ 1:21 PM
Difficulty: 6.6 / 10
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20 min Country Row
Matt Wilpers
Thursday 12/7/23 @ 12:51 PM
Difficulty: 6.69 / 10
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Thursday 12/7/23 @ 12:25 PM
Difficulty: NaN / 10
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45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 12/6/23 @ 12:29 PM
Difficulty: 7.14 / 10
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388kj
52rpm
57%
17mph
15 min Pop Ride
Olivia Amato
Wednesday 12/6/23 @ 12:13 PM
Difficulty: 7.45 / 10
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158kj
60rpm
60%
20mph
30 min 2000s Walk
Olivia Amato
Tuesday 12/5/23 @ 1:43 PM
Difficulty: 6.47 / 10
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