Workouts
189kj
65rpm
46%
16mph
232kj
60rpm
52%
18mph
203kj
65rpm
47%
17mph
178kj
70rpm
42%
16mph
212kj
70rpm
46%
17mph
45 min Intervals & Arms Ride
Olivia Amato
Monday 12/11/23 @ 1:27 PM
Difficulty: 8.54 / 10
322kj
70rpm
46%
17mph
45 min Intervals & Arms Ride
Olivia Amato
Saturday 12/9/23 @ 1:46 PM
Difficulty: 8.54 / 10
140kj
67rpm
51%
19mph
255kj
65rpm
51%
18mph