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den_loves_beach
Allen Park MI
Total Rides: 1116
Following
den_loves_beach
Allen Park MI
Total Rides: 1116
Following
Workouts
Previous Workouts
Next Workouts
15 min Classical Row
Alex Karwoski
Monday 12/18/23 @ 12:48 PM
Difficulty: 6.34 / 10
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15 min Rock Row
Alex Karwoski
Monday 12/18/23 @ 12:46 PM
Difficulty: 6.47 / 10
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Monday 12/18/23 @ 12:15 PM
Difficulty: NaN / 10
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45 min Pop Walk
Olivia Amato
Sunday 12/17/23 @ 12:56 PM
Difficulty: 6.74 / 10
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Saturday 12/16/23 @ 1:31 PM
Difficulty: NaN / 10
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15 min 90s Pop Row
Alex Karwoski
Saturday 12/16/23 @ 1:6 PM
Difficulty: 6.28 / 10
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30 min Country Ride
Bradley Rose
Thursday 12/14/23 @ 1:50 PM
Difficulty: 7.03 / 10
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162
kj
64
rpm
43
%
15
mph
20 min Tabata Ride
Olivia Amato
Thursday 12/14/23 @ 1:29 PM
Difficulty: 8.33 / 10
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142
kj
64
rpm
48
%
17
mph
Extra 10: Tabata Ride
Olivia Amato
Thursday 12/14/23 @ 1:18 PM
Difficulty: 8.24 / 10
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72
kj
61
rpm
48
%
16
mph
Wednesday 12/13/23 @ 5:57 PM
Difficulty: NaN / 10
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Previous Workouts
Next Workouts