delish28
AB 🇨🇦
Total Rides: 234

Following

delish28
AB 🇨🇦
Total Rides: 234

Following

Workouts

10 min Core Strength
Rad Lopez
Wednesday 1/17/24 @ 1:18 PM
Difficulty: 6.94 / 10
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20 min Glutes & Legs Strength
Andy Speer
Monday 1/15/24 @ 4:4 PM
Difficulty: 7.02 / 10
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10 min Glutes & Legs Strength
Rad Lopez
Monday 1/15/24 @ 3:53 PM
Difficulty: 7.13 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 1/15/24 @ 3:41 PM
Difficulty: 6.81 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 1/12/24 @ 11:3 PM
Difficulty: 0 / 10
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30 min Classic Rock Ride
Matt Wilpers
Friday 1/12/24 @ 10:27 PM
Difficulty: 7.54 / 10
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160kj
81rpm
37%
15mph
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Friday 1/12/24 @ 3:52 PM
Difficulty: 7.63 / 10
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20 min 80s Rock Chest & Back Strength
Andy Speer
Friday 1/12/24 @ 3:31 PM
Difficulty: 7.32 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Friday 1/12/24 @ 3:18 PM
Difficulty: 5.64 / 10
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Thursday 1/11/24 @ 1:47 PM
Difficulty: NaN / 10
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78kj
85rpm
34%
15mph