delish28
AB 🇨🇦
Total Rides: 234
Following
delish28
AB 🇨🇦
Total Rides: 234
Following
Workouts
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 1/23/24 @ 1:5 PM
Difficulty: 0 / 10
66kj
82rpm
31%
14mph
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 1/22/24 @ 1:15 PM
Difficulty: 7.12 / 10
17kj
51rpm
28%
7mph
20 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 1/17/24 @ 1:40 PM
Difficulty: 6.88 / 10
10 min Hip Hop Chest & Back Strength
Adrian Williams
Wednesday 1/17/24 @ 1:29 PM
Difficulty: 6.92 / 10